Back to Home Page

Julio Cesar from QPR – the international career of Julio Cesar from QPR

Julio CesarJulio Cesar from QPR is considered to the one of the best goalkeepers in the world today and in a career that started in the year 1997 and is still going strong. It all started with the club Flamengo who identified the potential in Julio Cesar and picked him into their club. From the year 1997 to 2001 he was the reserve goalkeeper of the club, but during these years he was able to get the confidence of the Rossoneri and by 2001 he became the first choice goalkeeper for the Flamengo.

Athletes and fitness – why fitness is important for athletes

An athlete is considered to be someone who is proficient with any form of physical exercise or in sports. In general athletes are said to be very fit and keen on fitness. The fact is that they have to be fit in order to achieve results in this highly competitive world of sports. There is a lot of importance given to fitness by athletes and their fitness routines are said to be for many hours in a day.